Tofu and vegetable stir-fry
Crispy tofu with broccoli, pepper and carrot in a garlic-ginger soy sauce.
30 min
Ingredients
Cooking for
Recipe serves 2
- Tofu (firm)400 g
- Cornstarch2 tbsp
- Broccoli200 g
- Bell peppers1
- Carrots1
- Garlic2 cloves
- Ginger10 g
- Soy sauce3 tbsp
- Vegetable oil3 tbsp
- Sesame oil (optional)1 tsp
- Rice150 g
Method
- 1
Cook the rice as the pack says. Pat the tofu dry, cut it into cubes and toss with the cornstarch.
- 2
Fry the tofu in 2 tbsp of the oil over high heat for 8 minutes, turning, until golden and crisp. Lift it out.
- 8 min
- 3
Stir-fry the broccoli florets, sliced pepper and carrot in the rest of the oil for 4 minutes. Add the garlic and ginger for 1 minute, then the tofu, the soy sauce and a few drops of sesame oil. Serve with the rice.
- 4 min
- 1 min